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Monday 13 July 2009

The Appropriate Way to Use Toothbrush Posted By : Kimberly Johnson


Whenever we were woken up from our wonderful dreams just to do our teeth or told to clean our teeth before retiring to bed, we just hated it. And the sense of hatred increased the moment those cold touches of water came in contact with our warm, drowsy eyes. But, regardless of this loathing, we now know that brushing teeth was a vital part of complete dental care and was intended for the security of our teeth. We know very well that those toothbrushes that we masticate sometimes in hate and infrequently in liking are our best protection tool against tooth rot and dog breath. So, let's target this tool- toothbrush and know something about the right and the incorrect paths to use it.
The first and most important rule to use toothbrushes is that you shouldn't share it with anybody. If you share your toothbrush with anyone, you may end up exchanging several body fluids with the person. This can cause oral infections. Those with a weak immune mechanism and hence more given to getting infected should follow follow this principle. Often we keep several toothbrushes in the same holder, which then rub onto one another. This also needs to be avoided because it is the same as sharing toothbrushes with others. You should get an enormous toothbrush holder to prevent any contact between the toothbrushes.
You should totally wash your mouth after you clean your pearly whites. In case you do not rinse your mouth well, you may have toothpaste and food fragments left in your mouth. The food particles act as a breeding grounds for germs. You can also use an antibacterial mouth cleaner after you brush your teeth.
Some people are over careful about toothbrushes and so they keep them covered. But to keep the toothbrushes always covered is not right. This is so because if you cover your toothbrush at every point, you would create a damp environment that assists in the expansion of bacteria and other microorganisms.
You must understand that you need to replace your toothbrush after using it for maximum four months. However, sometimes you might have to throw away your toothbrush earlier than that. If the bristles of your toothbrush become splayed or appear overused, you should immediately replace it with a new one. To change the toothbrushes is necessary not because of microbial infections, it is essential because you cannot clean your teeth properly with worn out toothbrushes. In case you think that your toothbrush is not worn out and can be used further, you can surely continue to use it.
There is no real need for you to disinfect your toothbrush very often. You can rinse it in a mouthwash once in a while. You should not cleanse your toothbrush with antimicrobial agents extremely often as this will damage the feel of its bristles and make it not suitable for brushing.
A good toothbrush is necessary if you want to keep your teeth in good health. You should also take several other measures, such as to keep your brush in good condition and maintain the best possible dental health.

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